Foam roller

By: Studio 4 - Injury Rehabilitation and Body Performance  03-Aug-2011
Keywords: Back Pain, Physiotherapy, Body Massage

Foam rollers are great for self massage and releasing trigger points in muscles, they are also used for strengthening and rehabilitation work. Great if you are experiencing shin splints or compartment syndrome, low back pain, tightness in shoulder or legs.

Keywords: Back Pain, Body Massage, Deep Tissue Massage, Exercise Training, Massage & Therapy, Myofascial Release, Physiotherapy, Pilates, Point Therapy, Sports Injury Therapy, Sports Massage, Trigger Point Therapy

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