Good Vibes Pilates & Yoga

By: Good Vibes Pilates & Yoga  22-Jun-2014
Keywords: Yoga, Pilates, Yoga Classes

PILATES & YOGA at GOOD VIBES will be the right place for you whatever you're looking for: a stronger, healthier back; a flatter tummy; a more toned, mobile + flexible body; better posture, fitness + general wellbeing; rehabilitation from injury; or balancing + strengthening the mind + the body. Pilates Whether you are new to Pilates, experienced or somewhere in between, you are in the perfect place. Pilates is for everyone, whatever your age, body shape or fitness. Pilates at Good Vibes will be the right place for you whatever you're looking for: a stronger, healthier back; a flatter tummy; a more toned, mobile + flexible body; better posture, fitness + general wellbeing; rehabilitation from injury; or balancing + strengthening the mind + the body. Good Vibes offers a combination of first class teachers with both Pilates mat classes+ Pilates equipment sessions. Our beautiful studio is open six days a week, so whatever your schedule, Good Vibes can work for you. Joseph Pilates, the founder of Pilates, said: "In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you'll be on your way to having a whole new body." Yoga New to yoga? Experienced practitioner? Somewhere in between? You are in the perfect place. Welcome. You don't need to be 25, supple, a size 6 and to eat tofu to benefit from yoga! It suits any body shape or life stage – kids, teens, pregnancy, middle and advanced years. With Australia's best teachers, a beautiful studio and a broad range of classes , Good Vibes will offer something perfect for you.

Keywords: Beginners Yoga, Cardiolates, Hatha Yoga, Pilates, Pregnancy Yoga, Prenatal Yoga, Private Yoga, Reformer Pilates, Vinyasa Yoga, Yoga, Yoga Classes,

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Joseph Pilates, the founder of Pilates, said: "In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you'll be on your way to having a whole new body."