Good Vibes Pilates & Yoga

Good Vibes Pilates & Yoga from Good Vibes Pilates & Yoga

By: Good Vibes Pilates & Yoga  06-Jun-2014
Keywords: Back Pain, Physiotherapy, Yoga

Whether you are new to Pilates, experienced or somewhere in between, you are in the perfect place. Pilates is for everyone, whatever your age, body shape or fitness. Pilates at Good Vibes will be the right place for you whatever you're looking for: a stronger, healthier back; a flatter tummy; a more toned, mobile + flexible body; better posture, fitness + general wellbeing; rehabilitation from injury; or balancing + strengthening the mind + the body. Good Vibes offers a combination of first class teachers with both Pilates mat classes+ Pilates equipment sessions. Our beautiful studio is open six days a week, so whatever your schedule, Good Vibes can work for you. Joseph Pilates, the founder of Pilates, said: "In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you'll be on your way to having a whole new body." New to yoga? Experienced practitioner? Somewhere in between? You are in the perfect place. Welcome. You don't need to be 25, supple, a size 6 and to eat tofu to benefit from yoga! It suits any body shape or life stage – kids, teens, pregnancy, middle and advanced years. With Australia's best teachers, a beautiful studio and a broad range of classes , Good Vibes will offer something perfect for you.

Keywords: Back Pain, Beginners Yoga, Cardiolates, Hatha Yoga, Physiotherapy, Pilates, Prenatal Pilates, Private Yoga, Raw Protein, Reformer, Vinyasa Yoga, Yoga, Yoga & Meditation, Yoga Classes, Yoga Studio, Yoga Teacher, Yoga Workshops,

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Joseph Pilates, the founder of Pilates, said: "In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you'll be on your way to having a whole new body."