By: BPS Tensegrity  05-Feb-2015
Keywords: Massage, Back Pain, Remedial Massage

Massage is the manipulation of muscle and connective tissue. It involves working on the body with pressure, tensions, motions and vibrations. Targeted tissues may include muscles, tendons, ligaments, fascia, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system. Often the release of places in the body, where chronic tension is held and free breath does not occur, allows the release of barriers inviting a patient’s awareness and relaxation to take place. BPS Tensegrity offers a variety of different massage types including; Remedial Massage Sports Massage Deep Tissue Massage Ease tension and free yourself from stress.

Keywords: Back Pain, Body Massage, Connective Tissue, Connective Tissue Massage, Deep Tissue Massage, Massage, Massage & Therapy, Massage Clinic, Massage Therapists, Myofascial Release, Pregnancy Massage, Remedial Massage, Remedial Therapies, Sports Injury Therapy, Sports Massage, Therapeutic Massage, Trigger Point Therapy

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Pilates Mat Class

Mat classes with a difference.


Pilates Studio Sessions

With all of our Pilates Instructors being accredited with Polestar International and Lana being a Polestar International Pilates Mentor, your in good hands!



Physio that treats the cause of your problem, not just the symptom.