Monthly Ongoing Training

By: Trigger Fitness  10-Dec-2013

This is the preferred method for most of our clients. This is for the long term health enthusiast and provides a month to month system that suits those of us who have work trips, breaks and holidays.


Other products and services from Trigger Fitness

10-Dec-2013

Structural Balance Testing & Program Design

Structural balance testing is a 1 – 1 ½ hour session, designed to give the tester an in depth


10-Dec-2013

Soft Tissue Treatment (Active Release Technique)

To keep you moving pain free. Manual therapy is an important part of any great exercise program, and at Trigger


10-Dec-2013

Modified Strongman Program

Modified Strongman training will take your fitness and performance to the next level. If you want to increase your


10-Dec-2013

BioSignature Modulation

BioSignature Modulation is a cutting-edge, non-invasive fat loss and wellness program developed by world renowned strength coach Charles Poliquin.


10-Dec-2013

12 Week Transformation

The 12 week transformation package is a commitment. 3 months of hard training, clean living and sports supplementation will transform