Mindfulness Based Stress Reduction

By: Sue England - Counsellor/Psychotherapist  11-May-2011
Keywords: Relationship Counselling, Anxiety Counselling, Depression Counselling

 Take a pause with mindfulness based approaches to manage stress and alleviate feelings of anxiety and depression.

Keywords: Anxiety Counselling, Couple Counselling, Depression Counselling, Gay Lesbian Bisexual Transgender Queer, Grief Counselling, Relationship Counselling, Sex Worker Challenges,

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