Fitness and Exercise Fun for Baby Boomers and Seniors

Fitness and Exercise Fun for Baby Boomers and Seniors from sailboat2adventure

By: sailboat2adventure  04-Jul-2012
Keywords: Adventure

A series of fun exercises for all folks entering the advancing years category. These exercises can be practiced anytime and most anywhere with the emphasis on the outdoors, using absolutely no or very little equipment. The author has compiled and written this book with this specifically in mind and to encourage people to experience the maximum amount of fun and enjoyment in life as they go along.

Keywords: Adventure

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