Group Training

By: Motorvate Personal Fitness  15-Feb-2011
Keywords: Group Fitness

Motorvates Group Training Program involves a mix of cardio as well as resistance work to help improve stamina while also increasing core strength. All of the exercises in the program will lift the heart rate, burn fat, tone muscles and improve fitness thereby improving health and well being.

Keywords: Group Fitness

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Other products and services from Motorvate Personal Fitness


Personal Training

Motorvate will ensure focus is delivered to the individual client, along with establishing an agreed level of service and commitment from both parties. It is also a great way to get outdoors and enjoy the great training locations that Sydney has to offer.


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