Group fitness sessions

Group fitness sessions from KISfit

By: KISfit  14-Aug-2014
Keywords: Gyms & Fitness Centres, Fitness Training, Personal Trainer

Great for burning calories, melting fat, and toning the body. We will train you through exercises of varying difficulties that you can perform at home. We give you a great workout, we educate you on the benifits of different exercises and show you ways to prevent harming your body in day to day life. Each session is unique and is tailored to being a full body work out. Each session runs for 45minutes. If you want to have a yarn, pop down a bit early. Try for free for 2 weeks, no obligations, no contracts!

Keywords: Boot Camp, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Gyms & Fitness Centres, Lose Weight, Mums and Bubs, Outdoor Fitness, Outdoor Training, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Sports Specific Training, Team Building, Weight Management