PoleFit® Core & Conditioning - (8 weeks)

PoleFit® Core & Conditioning - (8 weeks) from Studio Verve

By: Studio Verve  28-Feb-2011
Keywords: Pole Fitness

Designed to increase strength and stability; this course will enhance your pole dancing training with specific exercises that can be practised just about anywhere! PoleFit®Core is a 4 week program involving a one hour lesson per week. Casual classes are also available for $30 per class.
NEXT COURSE DATE: Mon 14 Mar 6pm-7pm,
Sat 19 Mar 11am-12pm

Keywords: Pole Fitness

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