The small group training sessions are ideal for individuals whom enjoy “Bootcamp” style training in a team setting. Get to train with other like minded people in a fun and challenging environment. Use a variety of exercise equipment and accessories to ramp up your training sessions to improve general fitness and physical conditioning. No two sessions are the same, that way we keep things fresh and challenging for you. The small group training sessions are held indoors and outdoors in Sydney’s Innerwest suburbs and are suited for persons of all fitness levels.