Yoga, Pilates, Streching & the Alexander Technique

By: Fieryfit Fitness & Health Center  26-Dec-2010

Yoga, Pilates & Alexander Technique
To improve your mind & body like never before. We exercise improving our breathing, posture without putting unnecessary tension in your body, in a dynamic and varied way to work with all your muscles.

Mind-Body Fitness Group
We exercise strength, flexibility, speed & resistance in a high coordinated way, taking care of your posture all the time.

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