Pilates Mat Work Classes
Internal Strength Pilates & Fitness
Pilates & Group Fitness Classess
Fully qualified Personal Trainer & Pilates Instructor. Registered with Fitness Australia
Classes are held at:
St Clair Leisure Centre
Botany Lane, St Clair.
Tuesday 5:45pm - 6:45pm Pilates Mat Class
Thursday 5:30pm - 6:30pm Group Fitness Class
Thursday 6:30pm - 7:30pm Pilates Mat Class
These fun classes are inspiring & motivating ways to get you in shape & improve your health & fitness.
Casual visits. Only $12 per class. You pay as you attend.
You work at your own level & pace.
There will be exercises for beginners & advanced.
Spaces & equipment are limited.
To avoid disappointment, please call or email me so I can reserve a space for you.
Let's sculpt & transform your body!
Call: Tess 0439 428 399