CrossFit

By: Rush Hour Australia   13-Aug-2012
Keywords: Fitness, Weight Loss, Exercise

A combination of gymnastics and Olympic weight lifting makes CrossFit a great skill acquisition sport utilising all major muscles in the body. 

Keywords: 24hr Gym, Cardiovascular Fitness, Corporate Fitness, Exercise, Exercise Training, Fitness, Group Fitness, Health and Fitness, Lose Weight, Outdoor Fitness, Personal Fitness, Training Session, Weight Lifting, Weight Loss, Weight Loss Training, Weight Management,

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