Pilates (Mat & Reformer)

By: VLE Health & Fitness Studio  12-Jan-2011
Keywords: Fitness, Weight Loss, Health

Anne-Louise Galati (Personalised Pilates): Pilates Instructor

In 2004, Anne-Louise went back to University to study teaching (primary) to fulfil another passion of hers...working with children. Having worked as a primary School Teacher for five and half years, Anne-Louise recently decided to take a break from school teaching.

Anne-Louise has been instructing fitness and group exercise classes in gyms and fitness centres for over twelve years, and corporate group exercise teaching for more than six years.

Aside from completing her Pilates training in 2002, she most recently (late 2010) completed her Certificate IV in Fitness Pilates which consists not only Matwork Pilates method but also Specialised Programming such as; Use of Small Apparatuses (i.e. Strength Bands, Soft Balls, Swiss Balls, etc), Pregnancy, and Remedial Pilates (for those with existing injuries and conditions).

Anne-Louise's main focus has been Pilates, as well as children's fitness and education, and developing and implementing programs for children. Since undertaking Pilates training, she has had a great desire to continue learning and increase her knowledge, not only in Pilates, but in all things health, fitness and wellbeing.

CONTACT ANNE-LOUISE FOR MORE INFORMATION AND TO BOOK IN YOUR PILATES SESSION ON 0414 729 055.

Keywords: Boutique Studio, Corporate Fitness, Exercise, Exercise Training, Fat Loss, Fitness, Fitness Training, Flexibility, Group Fitness, Gym, Gyms & Fitness Centres, Healing, Health, Meditation, Pilates, Pilates Mat, Pilates Reformer, Spiritual Healing, Weight Loss

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