Personal Training (Individual)

Personal Training (Individual) from VLE Health & Fitness Studio

By: VLE Health & Fitness Studio  12-Jan-2011
Keywords: Fitness, Weight Loss, Personal Training

We provide you a comprehensive fitness program for aerobic, resistance, core and flexibility exercises, and tailor each personal training session specifically to your goals and abilities. Our personal trainers will guide you with your nutrition, exercise programs and advise you on ways to boost your daily activity levels to help you gain long term health and fitness success.

These one hour sessions take place in our boutique personal training studio in Rozelle, Sydney.

CONTACT US TO BOOK IN TODAY 1300 696 113.

Keywords: Boutique Studio, Boxing, Boxing Classes, Exercise, Exercise Training, Fat Loss, Fitness, Fitness Training, Gym, Gyms & Fitness Centres, Health & Fitness Program Consultants, Lose Weight, Personal Fitness, Personal Fitness Training, Personal Training, Personal Training Studio, Sports Specific Training, Weight Lifting, Weight Loss, Weight Training

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