Groove Yoga

By: Crunch Rockdale  18-Jul-2016
Keywords: Yoga Classes, Corporate Yoga

Chill out to awesome tunes whilst being taken through an invigorating Power Vinayasa class.

Keywords: Corporate Yoga, Yoga Classes

Other products and services from Crunch Rockdale


Nocturnal Flow Yoga

De-stress, detoxify and quiet your mind in this soothing flow yoga class that incorporates deep breathing techniques with restorative poses.


Morning Salutation Yoga

Rise and shine, morning glory and wake up to the power of the sun. Skip the caffeine and jump-start your



Get the long lean body you’ve always wanted! Move through restorative postures, that will realign the body from head to


Flow Yoga

Flow Yoga is about linking the breath with the pose. This class will move from pose to pose in a


Functional Yoga

Bring yourself back to centre in this yoga class designed to improve your posture, increase strength and tone your core.