The Outdoor Squad Redfern
Personal Trainer, Personal Trainers, Personal Fitness Training
Learn the punching and kicking techniques that shred professional boxers and kickboxers. You’ll get fighting fit with our non-contact cardio-resistance program that incorporates MMAXFIT. Your heart rate will soar as you combine punching combos with bodyweight conditioning to improve your overall toning.
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The Outdoor Squad helps you achieve the body that you are looking for by providing awesome and fun outdoor bootcamp groups, along with personal training
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