Punch'n'Burn

By: The Outdoor Squad Redfern  12-Feb-2015
Keywords: Personal Trainer, Personal Trainers, Personal Fitness Training

Learn the punching and kicking techniques that shred professional boxers and kickboxers. You’ll get fighting fit with our non-contact cardio-resistance program that incorporates MMAXFIT. Your heart rate will soar as you combine punching combos with bodyweight conditioning to improve your overall toning.

Keywords: Boot Camp, Boot Camp, Bootcamps,, Boxing, Boxing Classes, Corporate Fitness, Fitness Instructor, Fitness Trainer, Outdoor Fitness, Outdoor Training, Personal Fitness Training, Personal Trainer, Personal Trainers, Weight Management,

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