CardioBurn

By: The Outdoor Squad Redfern  12-Feb-2015
Keywords: Fitness Training, Lose Weight, Group Fitness

Improve your heart and lung fitness with our high intensity interval training using circuits, sprints, relays, intervals, speed and agility drills, hill and stair training, battleropes, medicine balls and bodyweight.

Keywords: Corporate Fitness, Exercise Training, Fitness Instructor, Fitness Training, Group Fitness, Lose Weight, Outdoor Exercise, Outdoor Fitness, Personal Trainers, Team Building

Contact The Outdoor Squad Redfern

Email

Print this page

Other products and services from The Outdoor Squad Redfern

14-Apr-2015

Outdoor Fitness

The Outdoor Squad helps you achieve the body that you are looking for by providing awesome and fun outdoor bootcamp groups, along with personal training


12-Feb-2015

Strength’n’Tone:

The Outdoor Squad helps you achieve the body that you are looking for by providing awesome and fun outdoor bootcamp groups, along with personal training


12-Feb-2015

Punch'n'Burn

The Outdoor Squad helps you achieve the body that you are looking for by providing awesome and fun outdoor bootcamp groups, along with personal training