Reality Based Self Defence & Street Effective Martial Art Training
Penrith (RBSD) Reality Based Self Defence
Martial Arts, Exercise Training, Boot Camp
When seconds count a disciplined and trained reaction to the suddenness of an attack will decide who prevails, who is injured, who lives and who dies, Penrith RBSD can give you the skill to help you to prevail.
The focus of Penrith (RBSD) Reality Based Self Defence is teaching direct and street effective self defence.Classes are suitable for beginners to advanced level students and we are happy for people already training in traditional or sport based martial arts to cross train with us.
Training at Penrith RBSD will teach you how to defend yourself if you are attacked by a single or multiple attackers or an attacker armed with a knife, stick, bat, gun or other weapons and also how to prevail if you are in a fight.
If you currently go to the gym, play sports or are involved in any sort of fitness training Penrith RBSD will be an excellent addition to your training regimen. Not only will it assist you to achieve your fitness or weight lose goals, you will also learn street effective self defence, gain self-confidence and make new friends.
Self defence and martial art training is not just about learning to fight. Self Defence training develops the whole person, you become fitter and healthier, more self-confident, assertive, focused and you will learn to achieve the things you want in life.
For those wanting to supercharge their fitness routing we have Combat Kickboxing, This is a 40 minute session of Hard Physical Training followed by 20 minutes of Reality Based Self Defence Training. This is martial art without the belts, Gradings and formalities of regular martial arts. It's boot camp every Monday and Thursday night. If you want to accelerate your progress to towards you fitness or weight lose goals Combat Kickboxing is a great way to get fit, lose weight, gain self-confidence and learn to defend yourself in any situation.
If you have questions about self defence training or Penrith RBSD classes, please check our FAQ page as this may answer some of those questions or feel free to contact us via email or by phone on 0409 078322. If you are on Facebook and would like to link to us, search 'Penrith RBSD' then send us a friend request.
, Exercise Training
, Martial Arts
, Martial Arts & Self Defence Training
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