Michael Lee - Mobile Personal Trainer
Fitness Inside Out - Penrith
Personal Trainer, Personal Trainers, Personal Fitness Training
I originally worked in the corporate world for many years and moved on from that environment and for years while working in that work environment I had a passion to be a Personal Trainer. I believe my own drive and goals with my own training was the prime motivator for me to be a Personal Trainer in May 2013. I knew the benefits I obtained from my own training which I could bring to my clients who would have their own goals to meet.
Prior to becoming a Personal Trainer I have passionately been doing my own Hypertrophy training at the gym for 12 years to improve my definition and strength and also play and competed in squash since 2005 and I continue to play to this day.Also since 2013 I started kayaking at the Whitewater stadium in Penrith and continue to practice this outdoor sport which is a great strength and aerobic sport.
I have a great passion for boxing and I have been training with a Personal Trainer for 4 years. I studied at the Australian Institute of Fitness and successfully graduated as a Personal Trainer with my Cert. IV in Fitness and Master Trainer Certificate and I also have accreditation in boxing instruction with my Certificate in Performance Boxing. I also have Kettlebell instruction experience. Since then I have expanded my personal training skills to accommodate different types of people looking to get fit, build muscle and trim down.
I believe my diverse experience in training and my focus on being unique and bringing my particular type of instruction and ideas to my clients will motivate them to eventually meet their goals. I will be able to hone in on various types of fitness whether it be the following:
Strength and conditioning Aerobic
Boxfit and great circuits Anaerobic
Boxing and Interval training
My own cross training in different sports e.g.Squash, Boxing and Kayaking gives me the life experience moving forward to provide a great and unique experience for my clients.
Blackett, Blacktown, Eastern Creek, Emerton,Glenwood, Kings Langley, Kings Park, Lalor Par, Marayong, Mount Druitt, Oakhurst, Parklea, Plumpton, Prospect, Rooty Hill,St Marys, Whalan, Badgerys Creek,Colyton, Cranebrook, Emu Heights, Emu Plains, Erskine Park, Glenmore Park, Jamisontown, Kemps Creek, Kingswood, Kingswood Park, Leonay, Llandilo, Londonderry, Mulgoa, North St Marys, Penrith, Regentville, St Clair, St Marys, South Penrith, Wallacia
Mobile Personal Trainer
, Outdoor Fitness
, Personal Fitness Training
, Personal Trainer
, Personal Trainers