Yoga Express

By: Crunch Parramatta   14-Jul-2016
Keywords: Fitness Training, Boxing Classes

Compliment your daily workout routine with this dynamic yoga class packed into just 30 minutes.

Keywords: Boxing Classes, Fitness Training

Other products and services from Crunch Parramatta



Enjoy a class of guided meditation, that focuses on your mind and breath through a series of still yoga poses.


Flow Yoga

De-stress, detoxify and quiet your mind in this soothing flow yoga class that incorporates deep breathing techniques with restorative poses.


Pilates Mat

A series of exercises based on the work of Joseph Pilates to strengthen and lengthen muscles with a focus on


Roll & Release Yoga

Roll and Release Yoga uses specific tools such as balls to take your yoga practice to a different level.



This class combines creative hatha yoga, the loving kindness of a spiritual mind and the dynamic power of the body