Yoga

By: Crunch Parramatta   14-Jul-2016
Keywords: Fitness Training, Personal Fitness Training

This class combines creative hatha yoga, the loving kindness of a spiritual mind and the dynamic power of the body to create a safe, connected, and playful environment.

Keywords: Fitness Training, Personal Fitness Training

Other products and services from Crunch Parramatta

14-Jul-2016

Meditation

Enjoy a class of guided meditation, that focuses on your mind and breath through a series of still yoga poses.


14-Jul-2016

Flow Yoga

De-stress, detoxify and quiet your mind in this soothing flow yoga class that incorporates deep breathing techniques with restorative poses.


14-Jul-2016

Pilates Mat

A series of exercises based on the work of Joseph Pilates to strengthen and lengthen muscles with a focus on


14-Jul-2016

Roll & Release Yoga

Roll and Release Yoga uses specific tools such as balls to take your yoga practice to a different level.


14-Jul-2016

Yoga Express

Compliment your daily workout routine with this dynamic yoga class packed into just 30 minutes.