Personal Fitness Training, Fitness Instructor
De-stress, detoxify and quiet your mind in this soothing flow yoga class that incorporates deep breathing techniques with restorative poses.
Print this page
Enjoy a class of guided meditation, that focuses on your mind and breath through a series of still yoga poses.
A series of exercises based on the work of Joseph Pilates to strengthen and lengthen muscles with a focus on
Roll and Release Yoga uses specific tools such as balls to take your yoga practice to a different level.
This class combines creative hatha yoga, the loving kindness of a spiritual mind and the dynamic power of the body
Compliment your daily workout routine with this dynamic yoga class packed into just 30 minutes.
Create your free Hotfrog business profile
Follow Hotfrog on:
Hotfrog Small Business Hub