Lunchtime Express Workouts (Lavender Bay)

By: Fitness Angels  28-Nov-2010
Keywords: Fitness, Personal Training, Fitness Training

You don't have to slog it out on a treadmill for hours to get results! Like most things, training should be about quality over quantity. Join one of our half hour express workouts in North Sydney and be back at your desk before anyone even knows you've gone. Jog down to the steps at Lavender Bay (near the Harbourside Indian restaurant) and enjoy a fast-paced 30 minute workout and stretch. These sessions will include boxing, games, circuits, strength, resistance, team building, cardio, stair training and more!

$10 for one session or come 3 times a week for $25!

Keywords: Angels, Boot Camp, Boxing Classes, Corporate Fitness, Exercise Training, Fitness, Fitness Classes, Fitness Equipment, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Group Fitness Classes, Group Training, Lose Weight, Outdoor Exercise, Outdoor Fitness, Outdoor Training, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Personal Training, Team Building, Weight Management

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