Group therapy

By: Mindful Synergi  13-Jan-2015
Keywords: Relationship Counselling, Counselling Service, Grief Counselling

Group therapy for anxiety and addiction. A cheaper and effective option if your budget is tight!

Keywords: Addiction Counselling, Counselling Service, Grief Counselling, Group Therapy, Relationship Counselling

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It is entirely normal for people to have difficulties in life from time to time: you certainly don't have to

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Yoga Classes

The benefits of yoga are extensive. Yoga is a path to physical, emotional and mental transformation. Regular yoga practice can help you achieve and maintain a healthy weight, ease back pain, build strength, increase flexibility and improve posture. It is also a powerful mood regulator that can help you sleep better and relieve both stress and anxiety. But be warned: yoga is addictive! Your yoga practice may become a life long love affair!

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Mindful Synergi believes therapy requires a combined, synergetic and conscious effort by the therapist and the client to create powerful and long lasting results.