Counselling from Mindful Synergi

By: Mindful Synergi  07-Jan-2014
Keywords: Counselling, Personal Development, Yoga

Counselling or psychotherapy are terms that describe a process of self-discovery. Counselling provides a professional, safe, confidential and supportive relationship that enables you to talk openly about your difficulties in life. Exploring your thoughts, emotions and behaviour is central to the counselling process. During counselling, core beliefs about yourself and the world are examined to reassess their current validity or appropriateness so you can learn new and more useful ways of being in the world.

Keywords: Anxiety Counselling, Counselling, Counselling Service, Depression Counselling, Life Coaching, Personal Development, Relationship Counselling, Stress Counselling, Yoga

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