Mondays 9.30am Qi Gong classes. First class free

By: Magenta Healing  23-Sep-2011
Keywords: Qi Gong

QiGong is a gentle form of exercise using the breath, slow movemnt and mindfulness to cultivate Qi (energy)
Regular practice is particularly helpful for
Anxiety and Stress management
Depression
Hypertension
Insomnia
Digestive issues
Diabetes
Arthritis
Strength and balance

Keywords: Qi Gong

Other news and updates from Magenta Healing

15-Aug-2011

Casual Meditation class now on Tuesday nights at 7pm.

Meditation class open to all Tuesday night at 7pm