X-fit & Personal Training

X-fit & Personal Training from Active & Balanced - Pilates, Fitness & Personal Training

By: Active & Balanced - Pilates, Fitness & Personal Training  14-Mar-2013
Keywords: Gyms & Fitness Centres, Fitness Training, Personal Trainer

Nicole skillfully employs her knowledge and experience, targeting each individual’s specific fitness requirements and personal goals. Expertise • X-fit • Pilates for Every Body • Getting busy mums back into shape • Pre & post natal • Injury rehabilitation • Lifestyle disease prevention • Dietary analysis & nutritional programming • Seniors, beginners & gentle exercise classes • Corporate training sessions

Keywords: Body Shaping, Boot Camp, Boxing Classes, Exercise Training, Fitness Equipment, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Gyms & Fitness Centres, Lose Weight, Mums and Bubs, Outdoor Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Post Natal Fitness, Weight Lifting, Weight Management

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