Coaching and Counselling

By: Solutions Coaching and Counselling  17-Aug-2013
Keywords: Coaching, Personal Development, Life Coaching

Solutions Coaching and Counselling offers evidence-based coaching for individuals seeking to positively change and enhance their personal or work lives. Coaching sessions can be either flexible or structured depending on your individual needs and goals. Generally coaching may include matters relating to: Balancing work and home commitments, Dealing with occupational stress, Strategic decision making, Mental skills training, Communication skills, Relationship coaching, Managing change, Career path clarity. Not coping with life’s pressures, feeling stressed, anxious, down, on edge, or not your “normal" self? Solutions Coaching and Counselling offers Individual counselling within s a safe, neutral space in order to allow you to talk through troubling issues and explore new ideas for tackling problems. Generally counselling may include matters relating to: Depression, Anxiety, Relationship dilemmas, Parenting issues, Lifestyle decision making, Grief and loss, Concerns about safety, Changes in circumstance, Men’s health (anger management).

Keywords: Coaching, Counselling Service, Life Coach, Life Coaching, Personal Coaching, Personal Development, Stress Counselling

Contact Solutions Coaching and Counselling


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