The Pit Martial Arts

By: Personal Defence Studios Martial Arts Centre  02-Mar-2011
Keywords: Fitness, Personal Training, Gyms & Fitness Centres

Self Defence, Karate, Tae Kwon Do, Kickboxing, MMA, Ju Jitsu, Gym, Japanese Weaponry, Boxing, Tai Chi, Meditation, Yoga, Pilates, Cardio Circuit, Kwon Bop Do,ISKA.

You will enhance your awareness and affective self defence skills, overall well-being, greater flexibility, endurance, strength, stamina, stress management, self esteem, coordination, weapons defence and application, joint locking, ground work, throwing technique, fitness and muscle development.

Keywords: Arts, Arts Centre, Arts Classes, Boxing, Cardio Circuit, Defence, Fitness, Fitness Centre, Gyms & Fitness, Gyms & Fitness Centres, Karate, Kickboxing, Ladies Kickboxing, Martial, Martial Arts, Martial Arts & Self Defence Training, Meditation, Mma, Personal, Personal Training, Pilates, Self Defence, Studios, Tai Chi, Yoga,

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