Yin Practice: A static flex and stretch class to increase your
flexibility whilst bringing you into a state of calm and deep
Yang Practice: A dynamic, powerful practice to increase strength and vitality. This is guaranteed to burn and firm.
Yoga Flow: A beautiful Vinyasa based practice providing a well rounded routine and overall wellbeing.
Release Practice: A gentle practice to improve posture and release
locked joints. This is ideal for those with underlying health issues.