Fitness Australia Accredited courses available for on-line and/or face-to-face learning.

Fitness Australia Accredited courses available for on-line and/or face-to-face learning. from NHFS Group

By: NHFS Group  17-Sep-2013
Keywords: Adult Education, Workplace Training, Distance Education

The 'Nutritional Needs for Training" course is a comprehensive course developed for fitness instructors, personal trainers, fitness professionals and other health practitioners, enabling them to understand the relationship between macronutriens (carbohydrates, proteins and fats) aids and their impact on training and fitness. The topics covered in this course are: estimation of energy requirements and energy expenditure of an athlete; basic division of nutrients with focus on macronutrients, the basic composition, function and classification of carbohydrate, carbohydrate goals for training and carbohydrate intakes before, during and after exercise. The course also places a focus on protein composition and its functions in the human diet, the requirements and relationship between protein production and consumption at different stages of exercise, as well as dietary functions of fats and their importance in an athlete's performance. Mode of delivery: Face-to-face; On-line and distance education The aims of this exciting course are to provide: An understanding of an athlete’s energy expenditure estimation and its relation to dietary intake An understanding of the common terminology used in relation to macronutrients Essential concepts of carbohydrate, protein and fat intake such as digestion, absorption and transport of these macronutrients. Knowledge on the effect of dietary variation of individual macronutrients (Carbohydrate, protein and fat) on athletic performance The general concepts behind carbohydrate loading increased protein intake and modification of fat intake and their overall effect on athletic performance and health.

Keywords: Adult Education, Cec Courses, Cec Points, Continuing Education Points, Correspondence Courses, Distance Education, Distance Learning, Fitness Australia Accredited Courses, Nutrition Courses, Study Skills, Tafe Courses, Workplace Training,

Other products and services from NHFS Group

Nutritional Assessment of the Athlete from NHFS Group thumbnail
17-Sep-2013

Nutritional Assessment of the Athlete

Fitness Australia Accredited courses available for on-line and/or face-to-face learning.


Introduction to Health and Nutrition from NHFS Group thumbnail
17-Sep-2013

Introduction to Health and Nutrition

Fitness Australia Accredited courses available for on-line and/or face-to-face learning.


Dietary Supplements and Sports Foods from NHFS Group thumbnail
17-Sep-2013

Dietary Supplements and Sports Foods

Fitness Australia Accredited courses available for on-line and/or face-to-face learning.


Exercise Related Nutritional Deficiencies from NHFS Group thumbnail
17-Sep-2013

Exercise Related Nutritional Deficiencies

Fitness Australia Accredited courses available for on-line and/or face-to-face learning.


Special Populations from NHFS Group thumbnail
17-Sep-2013

Special Populations

Fitness Australia Accredited courses available for on-line and/or face-to-face learning.


Long Term Athlete Development - Physical Competence Development from NHFS Group thumbnail
17-Sep-2013

Long Term Athlete Development - Physical Competence Development

Fitness Australia Accredited courses available for on-line and/or face-to-face learning.


Basic Exercise Programming from NHFS Group thumbnail
17-Sep-2013

Basic Exercise Programming

Fitness Australia Accredited courses available for on-line and/or face-to-face learning.


Advanced Exercise Programming - Power and Plyometric Testing from NHFS Group thumbnail
17-Sep-2013

Advanced Exercise Programming - Power and Plyometric Testing

Fitness Australia Accredited courses available for on-line and/or face-to-face learning.


17-Sep-2013

Advanced Exercise Programming - Advanced Endurance Training

Fitness Australia Accredited courses available for delivery on-line and face to face.