Northbridge-Manly Meditation Group
Meditation, Meditation Instruction, Meditation Classes
An outreach group of Vajrayana Institute, the Northbridge Meditation Group holds regular guided meditation sessions and courses. Join anytime!
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As His Holiness the Dalai Lama says, "The mind is like a parachute, it works best when it's open!".
Meditation is increasingly being recognised by science as a succesful tool to help reduce stress, increase one's focus and concentration and provide health and well-being benefits. Join us to learn techniques handed down in an unbroken chain from the time of the Buddha that you can use yourself, anywhere, anytime.
Northbridge Meditation Group offers free meditation classes and regular drop-in meditation sessions, most Monday evenings from 7pm-8pm at the Aboriginal
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