Happy Mind, Happy Life
Northbridge-Manly Meditation Group
Personal Development, Meditation Instruction, Meditation Classes
The next 6 week course for 2013 will be starting Monday 15th July, from 7pm-8pm.
The "How to Meditate" course includes instruction and guided meditations - suitable for beginners, as well as seasoned meditators wishing to refresh their practice. Techniques will be introduced during the course to enable participants to explore the 'Happy mind, happy life' theme.
7.00pm - 8.00pm (Cost: free)
For the latest information on other courses and the general drop-in meditation class schedule, contact the Aboriginal Heritage Office (02) 9949 9882, www.aboriginalheritage.org, or Vajrayana Institute (www.vajrayana.com.au).
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