Happy Mind, Happy Life

Happy Mind, Happy Life from Northbridge-Manly Meditation Group

By: Northbridge-Manly Meditation Group  04-Jul-2013
Keywords: Personal Development, Meditation Instruction, Meditation Classes

The next 6 week course for 2013 will be starting Monday 15th July, from 7pm-8pm. The "How to Meditate" course includes instruction and guided meditations - suitable for beginners, as well as seasoned meditators wishing to refresh their practice. Techniques will be introduced during the course to enable participants to explore the 'Happy mind, happy life' theme. 7.00pm - 8.00pm (Cost: free) For the latest information on other courses and the general drop-in meditation class schedule, contact the Aboriginal Heritage Office (02) 9949 9882, www.aboriginalheritage.org, or Vajrayana Institute (www.vajrayana.com.au).

Keywords: Buddhist Meditation, Guided Meditation, Learn to Meditate, Meditation Centre, Meditation Classes, Meditation Courses, Meditation Instruction, Meditation Techniques, Personal Development

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Meditation courses and sessions at Northbridge, Sydney.


Free meditation course

Meditation is increasingly being recognised by science as a succesful tool to help reduce stress, increase one's focus and concentration and provide health and well-being benefits. Join us to learn techniques handed down in an unbroken chain from the time of the Buddha that you can use yourself, anywhere, anytime.

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Northbridge Meditation Group offers free meditation classes and regular drop-in meditation sessions, most Monday evenings from 7pm-8pm at the Aboriginal