Loving Kindness CD by Brenda Doherty

Loving Kindness CD by Brenda Doherty from SleepEasy & StressHelp Education

By: SleepEasy & StressHelp Education  16-Dec-2011
Keywords: Education, Remedial Massage, Meditation

Cultivation of Loving Kindness is a very effective traditional Buddhist meditation practice called Metta (awakening the wholesome, peaceful heart). Brenda Doherty's clear, calm voice gives you the structured Loving Kindness  meditation practice that will support the inner development of equanimity, compassion, calmness of mind and a joyful, happy heart. Excellent support for sleeping better and overcoming deep stress.  $29.95.

Keywords: Body and Mind Balance, Buddhist Philosophy, Central Sleep Apnea, Depression, Education, Energy Healing, Insomnia, Insomnia Cure, Meditation, Polarity Therapy, Relationship Counselling, Remedial Massage, Sleep Disorders, Sleep Problems, Sleep Therapy, Stress Help, Stress Management, Stress Reduction, Stress Therapy, Wholistic Counselling, Yoga Instruction,

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