By: Blue Mountains Fitness  08-Jan-2012
Keywords: Lose Weight, Lifestyle, Quit Smoking

Blue Mountains Fitness runs quality fitness retreats at the Waldorf Leura Gardens Resort in the heart of the Blue Mountains at Leura. The resort is our base for a great week of exercise and healthy lifestyle education.

The Waldorf Leura Gardens Resort is a located in a beautiful quiet leafy street in Leura, directly at the top of Leura Golf Course and five minutes away from the world heritage listed Blue Mountains National Park with incredible views, walking tracks and scenery. The location is perfect being only minutes from all the attractions of the Blue Mountains and five minutes from Katoomba’s sightseeing including the world famous Three Sisters and Scenic World.

Our program is designed as a “challenge by choice” – it is your choice to push yourself to your own physical and mental limits. We will encourage you, facilitate the best ways to achieve your desired results, monitor you continuously and ensure the training is conducted safely at all times. We guarantee that you will get fitter, lose weight, tone up and kickstart your new healthy life after completing our fitness camp program.

You will feel like a new person by the time you leave the resort! You will be ready to take on the goals you set throughout the week whether they are weight loss, increased fitness, event specific conditioning or even getting you on the road to break bad habits, addictions or just feeling the exercise bug again!

This is not your ordinary weight loss retreat or frantic Bootcamp style program - we tailor each week to suit every client on the program. Our personal trainers are very experienced in training every type of client from weight loss through to the serious athlete. Every trainer we employ is a fully qualified fitness professional and registered with Fitness Australia.

As well as getting more than six hours fitness training a day you will also be educated at our seminars on nutrition, exercise prescription and goal setting. We believe that you need this knowledge to help you get the maximum results when you leave our resort and make the fitness gains and weight loss sustainable. If you prefer not to attend the seminars we will provide a trainer for you to continue exercising, you can go for a great self-guided walk or you can just relax and enjoy the resort and the beautiful Blue Mountains.

With 80 beautifully appointed guest rooms, most with private balconies, Waldorf Leura Gardens Resort is a great venue for the Blue Mountains Fitness Camp. Guests can also enjoy a host of great activities at the resort including squash, tennis, snooker or the outdoor pool.

All rooms are equipped with WiFi internet access.Leura is easily accessible from central Sydney by train in two hours or less by car. You can be in Leura from Sydney Airport in less than 2 hours also.

Keywords: Active, Detoxification, Lifestyle, Lose Weight, Quit Smoking, Recreation, Wellness