Newcastles first Zumba® Sentao classes

By: Newcastle Zumba Fitness  05-Dec-2012
Keywords: Fitness, Fitness Training, Group Fitness

Newcastle Zumba® Fitness have launched Newcastles very first Zumba® Sentao classes. The Zumba Sentao™ workout takes the thrill of the fitness-party and partners it with explosive, chair-based choreography to strengthen, balance and stabilize your core, and step up your cardio work in a whole new way. Grab a chair, feel the beat and learn how to use your own body weight to enhance muscle strength, improve definition and endurance, and tone your physique. Strut, shake and shimmy as you work your core (and work the chair) in a high-energy fitness-party that will keep you on the edge of your seat! Experience the thrill for yourself

Keywords: Classes, Dance Class, Dance Classes, Dance Lessons, Dance School, Dance Schools, Dance Studio, Dance Studios, Dance Tuition, Dancing Lessons, Dancing School, Exercise Training, Fitness, Fitness Training, Group Fitness, Hip Hop, Learn to Dance, Newcastle Zumba Fitness, School of Dance, Sentao, Toning, Zumba Class, Zumba Classes,

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