Strength and Conditioning, Nutritional guidence
Better Life PT Studio
Personal Trainer, Weight Management, Weightloss
Your very own health/strength and conditioning coach
Semi-private training is a great new way to approach your training endeavor. Get all the first grade benefits of having 1on1 training, like:
Individualized assessments and training programs to reach your goals
Hands on guidance through all the exercises to make sure your doing it safe and right for maximum benefits.
Personal support you on your commitments making sure your willpower stays strong and you keep on the right path to success.
Having a 24/7 resource to answer any question you may have for all your nutritional and general health needs.
Where the difference in semi-private training comes in is that there can be up to 2 extra people training at the same time as you under the guidance of the same trainer/coach. Which can actually be a great opportunity to meet people in the same frame of mind training for similar goals and going through similar hardships that can be shared and maybe even help put light on new concepts and tips that could help you achieve even more.
Take comfort in knowing that your not the only one going through changes in making your life feel a little easier, stress free and better in the long run
, Strength Training
, Weight Management