Cloud Hands Tai Chi
Business, Martial Arts, Fitness Training
Teaching can be tailored to your physical needs and limits, without stress, using the 30-70% rule for workouts. You will almost certainly find your problems lessening as your practice progresses.
Students who have previously learned other Tai Chi or Qigong styles, martial arts or other physical disciplines, are also welcome.
Courses offered at Kingsford:
-Beginners Tai Chi
-Ongoing intermediate/ advanced classes
Courses offered at Newtown:
-Beginners Tai Chi and Qigong
Workshops & Retreats:
-Qigong Circling Hands Workshop
-5 Loosening Exercises Workshop
-Beginners Tai Chi Form Workshop
-Qigong Circling Hands Review/ Practice
-5 Loosening Exercises Review/ Practice
-Beginners Tai Chi Form Review/ Practice
Bookings are necessary as places are limited.
For bookings call Yoke: 0415 174 957
Or email: [email protected]
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Tai chi courses Sydney. Qigong classes Sydney. Bowen therapy Kingsford Sydney.
Qigong works to restore and maintain Qi / Chi energy through gentle and repetitive movements that benefit both young and old. It improves cardiovascular, respiratory, circulatory, lymphatic and digestive functions.
Tai Chi is a term covering many different styles, approaches and ways of practicing. Some call it a martial art, others emphasise its spiritual power, while it can also be practiced simply for health or relaxation. With so many variations and differing approaches, the question is: what is Tai Chi?
Kingsford, NSW, 2032,Australia
Main: 0415 174 957
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