Meditation

Meditation from The Holistic Path (Aust)

By: The Holistic Path (Aust)  28-Apr-2011
Keywords: Holistic, Meditation

 

The aim of meditation is to bring inner peace & healing within our self in a positive & spiritual way.

Achieve relaxation, reduce stress & tension

Improve concentration & achieve mind-full-ness

Reduce anxiety & headaches

Build self-esteem & confidence

Boost the immune system & lower blood pressure

Access our inner self & higher consciousness for further healing our pathways in life.

Classes at Alchemy, Mt Keira.

Twice a month – Sundays & Tuesdays

Archangel meditations

Shellharbour Yoga Centre

Individual meditations sessions are available in your own home.

Kiama classes available soon.

Please call us on 0400 420 643

for more details

Keywords: Holistic, Meditation

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