Maiya from Healing Steps, Wellness Centre

By: Healing Steps, Wellness Centre  03-Jun-2014
Keywords: Personal Development, Stress, Meditation

Meditations with Maiya CD is suitable for both beginners and those more experienced with meditation. The first track gives an explanation of meditation and how to use this CD. In the second track Maiya guides you through a whole body relaxation. The last three tracks are 3 separate meditations where you are taken on a guided visualisation journey. No previous experience or knowledge required. THIS CD MUST NOT BE LISTENED TO WHILE DRIVING Purchase it here

Keywords: Anxiety, Depression, Grief, Guided Journey, Guided Meditation, Learn to Meditate, Meditation, Meditation Cd, Meditation Courses, Personal Development, Spiritual Healing, Stress,

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