Corporate Wellness and Mobility Programmes
Group and Personal Training, Stretch, Flex and Mobility Programmes,
Flexible programmes designed to improve the health and wellness of your hard working team. Improve productivity with a programme to ensure your staff move better, feel better and perform better. Postural strengthening and re-education can signifacantly reduce workplace injury related to the workplace hazards of the office worker. Pain reduction caused by poor ergonomics and postural habits will ensure a happier and more energetic being. Programmes delivered on-site in a time slot that suits the needs of your business. Call today for a chat about improving your staff's current state of health.
Group and Personal Training
, Stretch, Flex and Mobility Programmes