Clinical Pilates

By: Everybody Physiotherapy Penrith  01-Nov-2016
Keywords: Physiotherapy, Personal Fitness, Pilates

Our clinical pilates class teaches correct movement patterns, thinking exercises as well as strengthening exercises. The classes are run in small groups to ensure a safe environment with personal attention to allow modification and progression to suit individual needs.

Keywords: Clinical Pilates, Exercises, Personal Fitness, Physiotherapy, Pilates, Strengthening

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