Remedial Massage Therapy
Hands On Hornsby
Massage, Back Pain, Remedial Massage
There are many ways in which the benefits of massage can improve the quality of your life. Many people think the benefits of massage are restricted to relaxation (which in itself is hugely important!). But there are numerous other health and wellbeing benefits.
Peer-reviewed medical research has shown that the benefits of massage include: pain relief, reduced anxiety and depression, and reduced blood pressure, heart rate. The release of endorphins and serotonin can: prevent fibrosis or scar tissue, increase the flow of lymph, and improve sleep.
Relief from pain due to musculoskeletal injuries and other causes is one of the other major benefits of massage.
, Deep Tissue Massage
, Massage Clinic
, Remedial Massage
, Sports Massage
, Trigger Point Therapy