Physiotherapy Home Visits to restore muscle strength and function

Physiotherapy Home Visits to restore muscle strength and function from Stay Active Physiotherapy

By: Stay Active Physiotherapy  07-Sep-2016
Keywords: Flexibility, Pain, Stretching

Loss of strength and flexibility: You are at greater risk of fractures and breaks as you age as your bone density declines. A simple fall can result in a break which can lead to further complications. Stay Active Physiotherapy can work on strengthening your muscles through exercise and flexibility can be restored through stretching. This makes every-day tasks easier such as : reaching in high cupboards lifting a heavy kettle pushing out of a chair getting out of bed opening a jar or bottle answering the phone or door in time using your leg strength to prevent a fall A treatment plan should work on strengthening your weaknesses to help with day-to-day activities. It should restore loss of function and improve your mobility.

Keywords: Flexibility, Mobile Physiotherapy restoring strength and function, Muscle Strength, Pain, short muscle, Strengthening, Stretching,

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