Physiotherapy Home Visits to restore muscle strength and function
Stay Active Physiotherapy
Flexibility, Pain, Stretching
Loss of strength and flexibility:
You are at greater risk of fractures and breaks as you age as your bone density declines. A simple fall can result in a break which can lead to further complications.
Stay Active Physiotherapy can work on strengthening your muscles through exercise and flexibility can be restored through stretching.
This makes every-day tasks easier such as :
reaching in high cupboards
lifting a heavy kettle
pushing out of a chair
getting out of bed
opening a jar or bottle
answering the phone or door in time
using your leg strength to prevent a fall
A treatment plan should work on strengthening your weaknesses to help with day-to-day activities. It should restore loss of function and improve your mobility.
, Mobile Physiotherapy restoring strength and function
, Muscle Strength
, short muscle