Fasting for weight loss
Fasting For Weight Loss Australia
Lose Weight, Personal Trainers, Fasting
Fasting for weight loss Australia.
We believe there is too much misinformation weight loss and getting healthy.Everyone has a secret method which is not based on science or they expect people to train 7 days a week.Or the authors dont appear to know anything food/the human body or body building itself.
We have been involved in martial arts/weight training and fitness training for over 30 years and have spent considerable amounts of time and energy researching scientific papers on fasting and resistance training.Many people dont realise that even their own doctors know very little about weight loss or how insulin levels or food groups work.And if you ask them about fasting they will just shrug their shoulders..but will not hesitate to give their opinion on this subject.
Change your life with fasting and healthy eating combined with resistance training and some cardio workouts.
, Fasting for Weight Loss
, Fasting for Weight Loss Australia
, Lose Weight
, Personal Trainers