FRESHWATER BEACH BOOT CAMP from Personal Trainer Freshwater Beach

By: Personal Trainer Freshwater Beach   04-Mar-2015
Keywords: Fitness Training, Personal Trainer, Lose Weight

1 WEEK FREE - SMS '1 WEEK FREE" TO 0410 622 207 Freshwater Boot Camp H.I.I.T 45 H.I.I.T 45 Freshwater Beach Boot Camp was created by local Personal Trainer Matt Anderson after a chat with a bunch of locals at a kids party. The High Intensity & 45 min concept is designed to offer a hard, fun, functional workout first thing in the morning starting & finishing early enough for our hard working clients to get their training done in time to get home & offer to work . H.I.I.T 45 offers an every changing mix of functional weighted exercises both body weight & resistance training, high intensity cardio drills, cross fitness activities, military drills and off course cardio based boxing activities. Our sessions are catered for all fitness levels and each H.I.I.T 45 drill can be modified to suit individual needs, or any injury concerns. Located at Freshwater Beach near Manly ,Sydney, means our session will be held both in the park opp the Surf Life Saving club, on the beach and on the many walks, paths and trails surrounding Freshwater Beach. Sessions are held rain, hail & shine and we have a small rotunda to hide if the weather turns. Our H.I.I.T 45 Freshwater Beach Boot Camp is run in 4 week blocks, but you may join in at any stage with a pro rata rate , all participants can also bring a friend free at any stage, the more the merrier for a team environment. We look forward to creating a “Fitness, Faster, Stronger” You! Sessions Held rain Hail or Shine- 45 min duration $200 for 4 weeks (16 Sessions = $12.50 per session) Start Anytime Casual Visits $20 cash per session Mon / Wed / Fri 5.45am Sat 6.30am

Keywords: Boot Camp, Bootcamp, Exercise Training, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Lose Weight, Personal Fitness, Personal Fitness Training, Personal Trainer

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