Mums & Bubs Classes, Kids Bootcamps, Group Training Sessions, Personal Training, Corporate Fitness

Mums & Bubs Classes, Kids Bootcamps, Group Training Sessions, Personal Training, Corporate Fitness from Next Step Fitness

By: Next Step Fitness  21-Jan-2014
Keywords: Fitness, Personal Training, Nutrition

If you still have unwanted baby weight or want to improve your fitness, then come along to Next Step Fitness' daily mums & bubs sessions! They're child friendly and a great way to meet other new local mums. Childhood obesity has more than doubled in children and tripled in adolescents in the past 30 years. Join our Kids Bootcamp where we'll teach your child how to be active and lead a healthy lifestyle. It's games-based, fun and inclusive. Next Step Fitness offers group training sessions with a maximum of 10 people which allows us to focus on each and every client. It offers a more cost efficient way to exercise, and provides a great way to meet new people and benefit from peer to peer motivation. One-on-one personal training sessions all about YOU. A great way to reach your goals faster. After the initial fitness assessment, we will set measurable goals and create personalised exercise sessions to help you achieve these goals.

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