Personal Defence Readiness (PDR)
Martial Arts Research Academy
Personal Training, Personal Trainer, Personal Fitness Training
PDR is one of the most comprehensive conflict management programs in the world.
Developed by world renowned expert Tony Blauer, it is a comprehensive behaviourally based system.
PDR provides MARA students with a powerful tool to address not only physical protection but also the more common emotional and psychological attacks we and our children face. The skills taught allow our students to peacefully detect, defuse and defend themselves in most everyday conflicts.
The core of PDR is based on the S.P.E.A.R System which is the first genetically & behaviourally inspired self-defence course of it’s kind. It is the only self-defence method that fully integrates the body’s reflexive responses and instinctive survival mechanisms making the S.P.E.A.R System the easiest, most natural way to protect yourself. PDR also includes unique and patented learning models but most importantly, Tony Blauer has pioneered research on how to manage and overcome fear.
Strategically & tactically speaking, our courses are based on how real confrontations actually occur! PDR has been leading the scenario/behavioural approach to training for over 20 years. Our curriculum is based on a 3-Dimensional theory that creates confidence on emotional, psychological and physical levels.
We only teach realistic self-defence skills that are street applicable. Students are exposed to aggressive as well as defensive role-playing to simulate encounters and to prepare them to react ethically as well as decisively to real-life aggression. Our curriculum covers verbal defusing tactics, choice speed principles and a host of other behaviourally researched strategies.
Childrens Martial Arts
, Childrens Martial Arts Sydney
, Pdr Sydney
, Personal Defence Readiness Sydney
, Personal Fitness Training
, Personal Trainer
, Personal Training
, Self Defence
, Tony Blauer